While some of them explode instantly, others may take time

How to Have an Orgasm for Women

The urethra relies on muscular contractions to push fluid out, and if she can’t control those muscles, squirting won’t happen. And here’s the exciting part—you can learn how to make it happen. And no, it’s not because she’s “just not built for it.” More often than not, it’s tight muscles, overthinking, or just bad technique.So, let’s break down what’s really standing in the way. Is squirting like the female version of Bigfoot—some swear it’s real, others say it’s just a myth? In a survey published, nearly one in three women—about 33%—have experienced squirting during sex—so either science is lying, or you’re missing out. Keep reading because if she’s not gushing yet, you’re about to find out why.

Researchers confirmed that the participants’ bladders were empty before stimulation. The ultrasounds showed noticeable bladder filling during sexual stimulation just before squirting. That suggests an overlap between squirting and ejaculating, as female ejaculation is believed to come from Skene’s gland and has much in common with male seminal fluid. In female ejaculation, all of the milky fluid comes from the Skene’s gland.

Above all, a lot would depend on your efforts and techniques. Practice each of the techniques and tips you learned above to find out which one brings the best out of her. Help her squirt in various positions, using a variety of sex toys and at different places. Don’t let it become monotonous and keep on adding spice to it. While some of them explode instantly, others may take time.

Helping your partner reach new heights of ecstasy tends to bring couples closer. This shared adventure creates trust and opens doors for deeper connection, turning what might have been routine encounters into explorations packed with anticipation and fulfillment. The knowledge that you can deliver such profound pleasure to your partner reinforces self-esteem and fosters an aura of competence in other areas of life too. Psychologists assert that success in one aspect of your life can spill over into others [12]. The dual action of steady pressure internally and stimulation externally is likely to make her squirt quickly. When you’re unsure, a water-based lubricant is a safe choice.

But in some cases, it can also have high levels of glucose and prostate-specific antigens (PSAs), which come from the Skene’s glands. People who have experienced squirting also say that the fluid doesn’t look, smell, or taste like urine. It’s safe to say that it’s similar to pee but not the same.

“A lot of times, girls will poo because they’re pushing too hard, so that’s a challenge,” Chechik said. As actresses are expelling liquid through their urethra when they’re squirting, it’s important to be hydrated before they start shooting their scenes. This typically includes drinking lots of water or Pedialyte, the electrolyte filled rehydration drink.

Which means, no matter how good you’re eating her out, it’s all for naught because she’s way too busy fretting. You need her to be in the moment, enjoying every tongue action and every caress you’re giving her. The key is to make sure everything is wet; the clit, vulva, and inside the vagina, as well as the toys and fingers being used to stimulate yourself. Really the wetter, the better when it comes to squirting. Once the mood is set, its time to really warm her, or yourself, up.

What I like to do, don’t put your fingers directly on the g-spot. Put your fingers in as deep as you can, the deeper the better. What’s more important is how you make her feel and that you make her feel totally safe and secure and relaxed and open to you. So you’ve got to break down that barrier and you’ve got to make her very comfortable and very intimate with you. Making a girl squirt during sex requires her to be in a position where a man’s penis can easily stimulate her G-spot internally.

If she’s not warmed up, it’s going to be a rough ride. If you’re not talking how do you squirt, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm, too.